
Weekly Progress
71%
+4%
Training
57%
-1%
Technique
85%
+10%
Nutrition
100%
+5%
Recovery
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Today's Mission
Daily Calories
582 of 2250 calories
Daily Calories
582 of 2250 calories
30 Minutes Workout
Today's workout: Aerobic workout
30 Minutes Workout
Today's workout: Aerobic workout
Morning Push Up
8 push up per set • 5 set
Morning Push Up
8 push up per set • 5 set

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