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Welcome back, Oliver

Day 7 of your 21-day journey

Athlete
Weekly Progress
71%
+4%
Training
57%
-1%
Technique
85%
+10%
Nutrition
100%
+5%
Recovery

👋 Hey Oliver

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Today's Mission

Daily Calories

582 of 2250 calories

Daily Calories

582 of 2250 calories

30 Minutes Workout

Today's workout: Aerobic workout

30 Minutes Workout

Today's workout: Aerobic workout

Morning Push Up

8 push up per set • 5 set

Morning Push Up

8 push up per set • 5 set

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